Beyond Recovery

A collection of articles, artwork and information by Merseysiders on recovery in mental health

‘If Only’ Poem

‘If only’ – If only…   I could reach out through your Poem and grab you by your hand or arm to thank you for taking the time, giving the … Continue reading

December 3, 2019 · Leave a comment

Healthy Soup Recipe

Mixed Vegetable and Bean Chilli Soup Cheap, easy to make and perfect for losing weight! Makes 4 portions 1 large carrot chopped 1 large onion chopped 2 celery sticks chopped … Continue reading

November 15, 2019 · Leave a comment

OCD Research Study – Oxford University

https://www.oxicpt.co.uk/research/help-our-research/an-investigation-of-how-past-and-present-experiences-affect-your-reactions-to-personal-possessions-jessica-barton      

November 15, 2019 · Leave a comment

Poems by Ian Conway – ‘The Positive Poet’

IT’S NEVER TOO LATE   Would you recognise your childhood face Hidden in a crowd? At the start of life’s wild race Before no holds were barred   Were you … Continue reading

August 15, 2019 · Leave a comment

New Insights on Gut Permeability and Depression

This post is the complete transcript of an article from the personal website of Kelly Brogan.  This following web address is the location where you can find the original article: … Continue reading

June 23, 2019 · Leave a comment

The Road From Pain to Love

A poem I wrote thinking about the theme of the inner self at Wirral Mind poetry group – 24/5/17 :     Back then in a bad way A lot … Continue reading

June 13, 2019 · 1 Comment

Determination poem

This was written by a lady I met in May 2017 at Friends in Need group, Cafe Nero, Bold Street :     Action precedes motivation First, determination needs to … Continue reading

June 13, 2019 · 1 Comment